稳定的情绪价值是必不可少的社交技巧

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华蕊

华蕊

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# 社交技巧

# 情感

# 稳定

# 情绪价值

The text discusses the importance of stable emotional value as a social skill in managing anxiety, navigating career transitions, and maintaining a positive outlook. The author shares their personal journey of learning to regulate emotions and the impact it has on their relationships and self-perception.

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